Friendly and welcoming studio in the heart of Paisley.
If you're not keen on large gym or studio environments then our studio is exactly what you're looking for.
We offer small group classes with a maximum class size of 10 to suit everyone including - Yoga, Pilates, Suspension Training (TRX), Barre Fitness and small group circuits all in our stunning studio.
In addition to our classes,we offer -
Do you like the idea of personal training but not in a gym environment? We offer one to one personal training in our private PT studio, just you and your trainer. Contact us for more information.
Whether you're looking to relax and ease tired muscles or have a specific problem you need addressed, we offer treatments to suit. Ready to treat yourself -
ABOUT OUR STUDIO
Opened in 2019, our simple aim is to provide you with a total wellness experience in a small welcoming environment. We offer a range of classes including Pilates, Yoga, Barre Fitness and TRX Suspension Training. In addition to our classes, we offer Remedial & Sports Massage and Swedish Massage to help keep you relaxed and addressing any soft tissue problems you may have. If personal training is your thing, we put the "personal" back into personal training, offering 1-2-1 sessions in our small well equipped room where it will only be you and your personal trainer.
PILATES WITH VIV
YOGA WITH MARTTA
TRX WITH IAN
"Happiness, not in another place but this place, not for another hour but this hour"
15a Glasgow Rd, Paisley PA1 1BD, UK
(Directly across from Renfrewshire joint Valuation board)
0141 842 1862