Barre Fitness at the Movement & Wellness Studio, provide an innovative and liberating way to exercise. Barre Fitness workouts are based on the principles of Ballet and Pilates providing you with an instant feel good factor! It offers a full body workout and is designed to make you "feel the burn" helping you to create great posture, improved fitness and achieve improved overall physical health...sounds too good to be true?  Come and try it for yourself!  Our Barre Fitness classes are suitable for anyone regardless of your ability.