Tuesday, Thursday & Saturday Mornings 9.15am

Small group PT

Small group sessions with a maximum of 4 participants, you'll get training tailored to your goals and abilities with ongoing support out-with class. For more info or to book click here

Mondays 19.15pm

Thursdays 6pm

Small group PT

Small group sessions with a maximum of 4 participants, you'll get training tailored to your goals and abilities with ongoing support out-with class. For more info or to book click here

Saturdays 10am-10.45am & 11am - 11.45am

TRX with Ian

TRX Suspension training is the ultimate bodyweight workout for all fitness levels.  You workout utilising as much of your own bodyweight as you can handle for a fantastic workout.  To book click here

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